Our Salt Lake City, UT Counseling Services

 
 
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Trauma Recovery

 

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Teen Counseling

 

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Family Counseling

 

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Teen Groups

 

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Trauma Recovery Counseling - Teen and Family Counseling

Meet Josie and the Team.

We are dedicated to creating hope and health and supporting change in the lives of teens and adults through counseling.. We are licensed professionals who are committed to the legal and ethical guidelines or our profession as well as evidence based treatments.

When working with teens and families, our approach focuses on the avoidance of blame. Instead, we explore how the whole family is affected by the problems you are experiencing and identify how each member in the family can grow, so that you all can function more harmoniously.

When supporting individuals in healing from traumatic experiences. We use a gentle and client directed approach to support healing at the pace that is best for each individual. Healing from trauma is a very courageous act. Thus we honor any opportunity to support and witness someone thru this journey.

We use several proven methods of therapy including Family Systems, Dialectical Behavioral Therapy, Somatic Psychotherapy and EMDR for trauma and abuse recovery.

 

Frequently Asked Questions

  • Both Josie and Christoffer are committed to providing excellent counseling services. They are licensed by the State of Utah. You can find their license standing at DOPL.Utah.gov. This means we’ve done extensive training to receive master’s degrees and have passed licensing board exams as well a fulfill yearly continuing education.

  • Josie and Christofer both use trauma-informed, attachment based family-systems oriented approaches. They have both been trained in EMDR and family systems therapy approaches. We also are passionate about supporting people who are neurodivergent or have learning disabilities. See more on “our team” page to learn more about Josie and Christoffer.

  • Each therapist accepts different insurances. Josie accepts HMHI insurance. Christoffer accepts PEHP insurance. We also provide Superbills to submit to insurances for reimbursements.

  • You have two options. (1) You can pay the private pay rate. (2) Some insurance companies will reimburse some of the cost of therapy. Though this depends on if your insurance has “out of network” reimbursement as part it’s benefits. You’ll have to check with your insurance to see. If you have this benefit, your therapist can give you superbills (they’re fancy receipts for insurance companies). You can submit the superbills to your insurance company for reimbursement.

  • Call your insurance customer support line and ask them the following questions:

    1. Do I have "out of network" reimbursement for mental health as part of my benefits?
    2. How much of the session fee will you reimburse?

  • Christoffer offers a sliding-scale fee. Please contact him directly about his fees by scheduling a free consultation.